Category: life
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Understanding Digital Dopamine: Break Free from Tech Addiction
This episode dives into digital dopamine and how social media keeps us hooked. We cover why this happens and share easy tips to regain focus and escape endless scrolling. If you’re feeling burnt out by screens, give it a listen and consider taking a break!
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Exploring the Mandela Effect in Today’s Headlines
In today’s podcast, we hang out with Lizzie to dive into the Mandela Effect, Blue Origin, and all the buzz happening lately. We tackle the craziness of Coachella, influencers, and celebs, and ponder how they all fight for your attention every single day. Don’t miss it!
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Exploring The Third Place: Why Social Spaces Matter
This episode examines The Third Place, essential social spaces beyond home and work, like coffee shops and parks. It discusses their importance, the impact of modern life and online culture on these spaces, and the consequences of losing them for our connections, relationships, and community building amidst rising loneliness.
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Why We’re Drawn to Beautiful Packaging and Design
This episode delves into the appeal of aesthetically pleasing branding, exploring how it influences status, trust, and identity. It examines minimalist trends, the psychology of design, and the role visuals play in consumer behavior and online identity formation, offering valuable insights for brand builders and enthusiasts alike.
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Building a New Home Truths: What You Need to Know
Corley shares her experience of moving from Florida to a small Kentucky town, discussing her motivations, the emotional challenges of leaving, and the excitement of starting fresh. She emphasizes the significance of research and appreciates the support from family and friends, highlighting both the difficulties and rewards of her transition.
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The Power of a 72-Hour Social Media Detox
In this episode of Branding with Becks, the benefits of a 72-hour social media detox are explored. It highlights how taking a break can rejuvenate the prefrontal cortex, enhance focus, and boost creativity. This reset can help individuals feel more aligned with their vision and reinvigorate their brand.
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Reconnecting with Childhood Joys: A Journey of Self-Discovery
Becks and Lauren engage in a conversation about self-discovery, emphasizing reconnecting with childhood joys and the impact of social media on mental health. They highlight the importance of community, intentional living, and embracing one’s roots while reflecting on personal growth, fitness memories, travel adventures, and inspirations from books and podcasts.
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Attract Your Audience with Polarizing Content
Being “polarizing” can enhance your brand by establishing a strong point of view. This episode explores how trying to appeal to everyone can dilute your message, the importance of owning your perspective, and how strong personal brands embrace clarity and confidence, even if they’re not universally liked.
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Shifting from Social Media to Evergreen Content
In this episode of Branding with Becks, I’m talking about why I’m stepping back from social media and diving into podcasting and YouTube instead. If you’re feeling burnt out from chasing algorithms, it’s time to focus on creating lasting content that brings you peace and aligns with your goals.
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Permission to Pause: Finding Peace This Weekend
“Permission to Pause” encourages listeners to take a break during the weekend, promoting self-care and presence over busyness. In this soothing episode of The Brew with Becks, listeners are reminded to breathe, unplug, and enjoy simple moments, whether relaxing with coffee or enjoying nature. A gentle invitation to rejuvenate.
BECSEA 