Tag: beginner meditation

• 3 Beginner Meditations

  

  Do you wonder if it would be possible for you to meditate? Do you question if it could help you? As a meditation newbie myself, I am sharing 3 Beginner Meditations today from my Tone it Up girls! Meditation has really helped me cope with all the changes right now. I am a planner by…

  Becks

  April 13, 2020

  fitness, life, lifestyle

  beginner meditation, happy, healthy, lifestyle blog, meditate, meditation, self care, self care routine