Tag: happy lifestyle
-
Ways to Practice “The Ripple Effect”

THE RIPPLE EFFECT-Have you heard about it? Today is Monday, so I am going to share some #mondaymotivation with you. On one of my podcasts (I am obsessed with podcasts), they discussed the Ripple Effect. Basically “The Ripple Effect” is the idea that by being kind to another person, the kindness/good energy will carry on.…
-
We hit 6k on Instagram!

The BECSEA Instagram community hit 6,000 followers yesterday! I say “we” hit 6k because the entire point of my instagram and blog is to create a community and provide value for you. I sincerely hope this website and instagram account create a positive environment and encourage you to live an active HAPPY healthy lifestyle. I…