Tag: social media addict

• Understanding Digital Dopamine: Break Free from Tech Addiction

  

  This episode dives into digital dopamine and how social media keeps us hooked. We cover why this happens and share easy tips to regain focus and escape endless scrolling. If you’re feeling burnt out by screens, give it a listen and consider taking a break!

  Becks

  September 2, 2025

  branding, life

  digital detox, social media addict, social media insights