Tag: fitnessadvice
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Get Back on Track

Tis the season to refresh after travels and get that spring break/summer body. As they say, summer bodies are made in the winter and that is SO true. Due to recent travels and “treat yo self” moments, I have decided to get back on track with my workouts and eating habits. Here are a few…
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Tone it Up! Community & Tour

As a frequent gym attendee, I am always looking for new work outs and fun styles to try. For years, I tried a variety of different programs including BBG and Bodybuilding.com workouts. No workout program has sculpted my body to be long and lean quite like the Tone it Up! program. I am challenged every…