Tag: SAD
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Winter Bucket List
The weather becomes colder, the sun sets earlier, and for many of us, SAD kicks in. For those of you who do not know, SAD stands for Seasonal Affective Disorder. If you suffer from SAD, the weather truly affects your mood. As a NJ native, I suffer from SAD during the cold, dark winter months…
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Importance of Going Outside on Nice Days
If you live in a climate that changes frequently, your mood can often change as well. Fortunately, I reside in a place where there are seasons and I am incredibly blessed and thankful that I do. The leaves change colors, the sun adjusts its strength, and the weather fluctuates rapidly. I love how I can…
BECSEA 