Tag: stress relief

  • Navigating Life’s Waves: Embrace Humor and Joy

    Navigating Life’s Waves: Embrace Humor and Joy

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    Humor fosters connection and shared experiences, reminding us that despite life’s uncertainties and challenges, we are all navigating the same journey together. By embracing laughter, we strengthen relationships and cultivate a sense of community, recognizing our common emotions. Cherishing these moments can uplift spirits and spread positivity.

  • It’s already tomorrow in Australia

    It’s already tomorrow in Australia

    In a world filled with chaos and uncertainty, the quote, “Don’t worry about the world coming to an end today. It is already tomorrow in Australia,” serves as a reminder to focus on the present. While the internet amplifies negativity, it’s crucial to step back, cherish local connections, and not absorb every global worry.

  • CBD Gummies?!

    CBD Gummies?!

    Let’s talk CBD! I have been receiving messages and comments like crazy about my recent collaboration with Sunday Scaries CBD. Yours truly has been quite busy between the holidays, Puerto Rico, and work,  but I am finally settling in this morning with a cup of coffee-ready to write! I am going to dive right into…

  • 3 Tips for a Happier You

    3 Tips for a Happier You

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    I realize that my audience is not that large, but it is real and is genuine. I write because I love to write and to me, it does not feel like “work.” I write because I have to write…I feel it in my bones that I need to write. Writing makes me happy, and if…

  • 3 Tips for Stress Relief

    3 Tips for Stress Relief

    “It’s not stress that kill us, it’s our reaction to it.”- Hans Selye   Though I mostly share positive, good times, boy am I stressed! There is a lot going on in my life right now that I chose not to share on social media. Big stressors and little stressors that seem to make my…