Tag: relax
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Take a Breather!
There is a lot of beauty in sitting on a porch, and I think we all need to do it more often. It’s around this time each year, that we start to feel the crisp fall air in the mornings and late at night. 🍂🍃 Growing up, my little brother and I used to sit on…
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Winter Bucket List
The weather becomes colder, the sun sets earlier, and for many of us, SAD kicks in. For those of you who do not know, SAD stands for Seasonal Affective Disorder. If you suffer from SAD, the weather truly affects your mood. As a NJ native, I suffer from SAD during the cold, dark winter months…
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Self-care Saturday
Happy Weekend, beautiful friends! I am so happy to have a nice relaxing Saturday with time for a some self-care. After a low- key Friday night of having dinner and a cocktail with a great friend, I was awake nice and early this morning. I started my Saturday off with a nice long run outside.…
BECSEA 