Tag: mental health
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Embracing Our Unique Beauty: A Reflection on Body Image
The author reflects on societal beauty standards and the increasing trend of plastic surgery among content creators and influencers. They emphasize appreciation for natural features connected to ancestry and personal history, suggesting that uniqueness and individuality should be celebrated. Ultimately, they advocate for self-acceptance over conforming to fleeting trends.
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It’s already tomorrow in Australia
In a world filled with chaos and uncertainty, the quote, “Don’t worry about the world coming to an end today. It is already tomorrow in Australia,” serves as a reminder to focus on the present. While the internet amplifies negativity, it’s crucial to step back, cherish local connections, and not absorb every global worry.
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Rage Bait: Understanding Manufactured Outrage
The blog post discusses the rise of manufactured outrage on social media and its impact on mental health. It emphasizes recognizing tactics used by content creators to provoke anger for profit and advises curating one’s online environment to promote positivity.
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Embrace the New Year: Your Guide to a Successful Q1 and Beyond
In this episode of Branding with Becks, the host shares insights for a successful 2026. Emphasizing the importance of reflection, intention-setting, and content creation, she encourages listeners to embrace spontaneity and authenticity. Key themes include pursuing passions, nurturing connections, and reigniting childhood joys, fostering a fulfilling and empowered year ahead.
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Effective Strategies for Unplugging and Boosting Productivity
It’s time for me to unplug when I start to feel symptoms of burnout. The best time to unplug is certainly before this point, and I am actively working on realizing it sooner. It is so important to take time away from electronics, to be in our thoughts and feels, and to sign offline. When…
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It’s Okay to Not be Okay
It’s okay to not be okay. May is Mental Health Awareness Month; I felt this post was necessary, especially in today’s climate. “Flower child, you are about to bloom” 🌼 That was my scheduled caption for this flower photo in my online content planner. Short, sweet, inspirational, one of my favorite little quotes… but I…
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Check in on Yourself
Now more than ever is a great time to practice self care. Check in on yourself with these self care templates. After the template featured in a previous blog post gained some serious traction, I decided this follow post was very necessary! While I firmly believe things will be better very soon, we are still in a…
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STOP Scrolling in the Morning
Today, we are going to dive in to the important topic of the “morning scroll” and why you should STOP doing it. I touched upon this topic briefly in my Instagram stories. After seeing so much personal success with this, I feel it is necessary to elaborate. I learned about this concept from the one…
BECSEA 