Tag: fitness
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My Morning Routine with Arbonne

Some say the secret to success is found in your daily routine. Each morning, I start off strong with Arbonne! It’s little healthy habits that really have made a difference in my life.
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My Tips for 2022

On my morning run in the snow, I thought of some tips for 2022. With each year, comes new experiences, new knowledge, new ideas, and new ways to keep moving forward. While I am not an expert, these are some tips I plan to live by and hopefully some encourage others to open their minds…
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Protein Smoothies On The Go!

Look no further because Designer Wellness has a new and exciting product that is perfect for the active gym-goer, the busy business person, the road tripper, or anyone who is looking to get antioxidants and protein in one tasty snack!
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Delicious Morning Smoothie

Swimsuit season is around the corner, and yours truly wants to ensure I am getting the nutrients I need to look and feel my best. Lately, I have been having delicious and filling morning smoothies full of supplements and fruits and veggies! The smoothie is easy to make and keeps me full until lunch! To…
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Row House: What to Expect

Have you ever tried rowing? This was the first time I tried a full-on rowing workout, and let me tell ya… my shoulders are feeling it as I type this. The Row House 70 Hudson had my friends and I in for a workout class. It was a lot of fun, but also a great…
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3 Ways to Get Back on Track after Holiday Weekend

I hope you had a wonderful Independence Day Weekend full of good times. I also hope that you ENJOYED yourself and did not stress. I spent my holiday weekend at the Jersey Shore and Hershey Park Stadium. On July 4th, we went to our favorite beach for some swimming, surfing, and fishing. It was a…
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Guilt-Free Pasta?

Do you LOVE pasta? Do you wish it was lower in carbs? Well, your wish may be granted! On this Fitness Friday, yours truly partnered with Banza. This awesome company gifted me with some healthy recipes, chickpea pastas, and chickpea rice. This high fiber pasta is a delicious alternative for pasta-lovers and an exciting option for…
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What to Have for Lunch?

Recently, I partnered with the Salad House to showcase some healthy options off their menu. The Salad House is a local restaurant with a few locations across New Jersey. If you are located near one, I highly recommend checking it out! The service is quick and the food is delicious. While the menu contains numerous…

