Tag: health
-
Arctic Zero Light Ice Cream Review!
You’ve asked for it and it is here! I am so excited to partner with Arctic Zero and to share about Arctic Zero’s new light ice cream line. As someone who is very into health, nutrition, and fitness, I am always on the hunt for fun finds. I also REALLY enjoy ice cream, so this…
-
Easy at Home Teeth Whitening!
Smile Brilliant is a teeth-whitening system allowing you to #smilefearlessly! I recently collaborated with this company, and I am so excited to share my results! As a tea and coffee drinker as well as someone who has used whitening products before, Smile Brilliant was right up my alley. Below are the steps to a whiter…
-
Turn your Haters into Motivators
Long story short- I learned a valuable lesson lately. Not everyone is going to love your work…or even like your work…or maybe even just admit that they might slightly enjoy it. That is OK because I am learning how to turn my haters into my motivators. I rarely ever use the word “haters,” but I…
-
3 Tips for Stress Relief
“It’s not stress that kill us, it’s our reaction to it.”- Hans Selye Though I mostly share positive, good times, boy am I stressed! There is a lot going on in my life right now that I chose not to share on social media. Big stressors and little stressors that seem to make my…
-
Just one Taste!- Surviving Dessert Time
Let’s talk DESSERT- the most important meal of the day (just kidding, but it definitely can feel like the most CRAVED meal sometimes) If you lack self-control when it comes to the sugary-goodness, the smart move is to not keep desserts in your home. Sometimes desserts make their appearance elsewhere, like at a party…. Imagine…
-
Time Management Tips
Recently, I had a conversation with one of my best friends about her goals and dreams. We discussed travel and aspirations and our bucket lists. Unfortunately, many young adults are struggling with a common issue-the lack of time. While we want to see all these amazing places for ourselves, we succumb to watching others experience…
-
Ugh…Cold/Flu Season
With these cold winter months upon us, it is almost inevitable to catch a cold. This is actually my first cold in a long time, and it is just as miserable as I remember. When feeling under the weather, does anyone else remember the good times when they were not sick? I get so jealous…
-
“Have Courage and Be Kind.”
Recently, a video surfaced of a child crying in the car after being bullied at school. I could barely watch the video- my heart sank and my mind raced. How can we stand by and let these terrible acts happen so frequently? Bullying exists all over- in the work place, in the classroom, amongst peers,…
-
“A Candle Loses Nothing by Lighting Another Candle”
I am rooting for you. I wish you the best. Recently, I came across this quote “A Candle Loses Nothing by Lighting Another Candle,” and it really made an impact. I believe it needs to be shared more often. With the negative energy created by jealousy and social media in the world, this quote really…
-
Surround Yourself With Positivity
You may have heard this saying, but I genuinely believe that your vibe really does reflect on your tribe. The energy you send into the world can make a great difference in the lives of those around you. If you bring positivity and good energy to the world, you will be connected with others who…
BECSEA 