Tag: health
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Is your Sunscreen Safe?!
I held a little morning trivia on my Instagram stories regarding sunscreen. Let me try it out on here too… If you answered TRUE, you are correct. You may not know this, but sunscreen contains ingredients harmful to not only the environment but also your PERSONAL health. Isn’t it crazy how something that you use…
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Arctic Zero Light Ice Cream Review!
You’ve asked for it and it is here! I am so excited to partner with Arctic Zero and to share about Arctic Zero’s new light ice cream line. As someone who is very into health, nutrition, and fitness, I am always on the hunt for fun finds. I also REALLY enjoy ice cream, so this…
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Easy at Home Teeth Whitening!
Smile Brilliant is a teeth-whitening system allowing you to #smilefearlessly! I recently collaborated with this company, and I am so excited to share my results! As a tea and coffee drinker as well as someone who has used whitening products before, Smile Brilliant was right up my alley. Below are the steps to a whiter…
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Turn your Haters into Motivators
Long story short- I learned a valuable lesson lately. Not everyone is going to love your work…or even like your work…or maybe even just admit that they might slightly enjoy it. That is OK because I am learning how to turn my haters into my motivators. I rarely ever use the word “haters,” but I…
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3 Tips for Stress Relief
“It’s not stress that kill us, it’s our reaction to it.”- Hans Selye Though I mostly share positive, good times, boy am I stressed! There is a lot going on in my life right now that I chose not to share on social media. Big stressors and little stressors that seem to make my…
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Just one Taste!- Surviving Dessert Time
Let’s talk DESSERT- the most important meal of the day (just kidding, but it definitely can feel like the most CRAVED meal sometimes) If you lack self-control when it comes to the sugary-goodness, the smart move is to not keep desserts in your home. Sometimes desserts make their appearance elsewhere, like at a party…. Imagine…
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Time Management Tips
Recently, I had a conversation with one of my best friends about her goals and dreams. We discussed travel and aspirations and our bucket lists. Unfortunately, many young adults are struggling with a common issue-the lack of time. While we want to see all these amazing places for ourselves, we succumb to watching others experience…
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Ugh…Cold/Flu Season
With these cold winter months upon us, it is almost inevitable to catch a cold. This is actually my first cold in a long time, and it is just as miserable as I remember. When feeling under the weather, does anyone else remember the good times when they were not sick? I get so jealous…
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“Have Courage and Be Kind.”
Recently, a video surfaced of a child crying in the car after being bullied at school. I could barely watch the video- my heart sank and my mind raced. How can we stand by and let these terrible acts happen so frequently? Bullying exists all over- in the work place, in the classroom, amongst peers,…
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“A Candle Loses Nothing by Lighting Another Candle”
I am rooting for you. I wish you the best. Recently, I came across this quote “A Candle Loses Nothing by Lighting Another Candle,” and it really made an impact. I believe it needs to be shared more often. With the negative energy created by jealousy and social media in the world, this quote really…
BECSEA 