Author: Becks
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Make your Period Matter (Interview with Macy from Garnuu)

On today’s episode we chat with Macy the owner and founder of Garnuu, a Period Care Subscription Company where each subscription fights human trafficking. Macy and I met at the Young Women’s Leadership Summit, and I was so impressed with her professional yet friendly personality. I knew I had to have her on the show!…
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Clean Beauty + Sunscreen

Today, we are diving into your favorite clean beauty and sunscreen brands! As someone who strives to live an active healthy lifestyle, I have become more conscious of what I use and consume. Recently, I began researching my daily products. I realized that make up and sunscreen can contain some harsh chemicals! There are also…
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how to practice MINDFULNESS

I’ve been reading quite a bit lately, and in my book it stresses the importance of practicing mindfulness. Especially during times of stress or when experiencing uncertainty. I am no expert. This is how I practice mindfulness and hopefully you find some takeaways from this post. From March of 2020 until present day, life has…
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Delicious Morning Smoothie

Swimsuit season is around the corner, and yours truly wants to ensure I am getting the nutrients I need to look and feel my best. Lately, I have been having delicious and filling morning smoothies full of supplements and fruits and veggies! The smoothie is easy to make and keeps me full until lunch! To…





