Category: fitness
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Useful Holiday Gifts Under $50
Looking for some useful holiday gifts that will not break the bank AND that are useful? I rounded up useful holiday gifts under $50, perfect for anyone on your shopping list!
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Protein Smoothies On The Go!
Look no further because Designer Wellness has a new and exciting product that is perfect for the active gym-goer, the busy business person, the road tripper, or anyone who is looking to get antioxidants and protein in one tasty snack!
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Timeless Heels by Sarah Flint
Looking for a classic timeless heel? One that matches with everything and never goes out of style? Look no further than these classic heels by Sarah Flint. Yours truly is very excited about the opportunity to partner with Sarah Flint. Handcrafted shoes, designed by a strong woman, and made in Italy. These shoes are durable…
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Delicious Morning Smoothie
Swimsuit season is around the corner, and yours truly wants to ensure I am getting the nutrients I need to look and feel my best. Lately, I have been having delicious and filling morning smoothies full of supplements and fruits and veggies! The smoothie is easy to make and keeps me full until lunch! To…
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Microdermabrasion at home
My skin feels smoother, cleaner, and so fresh! As someone who is new to skincare, this small device was super easy to use, and it provides professional quality results at home.
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My Quarantine Closet + Daily Routine
Are you team sweats or team jeans for Quarantine? With warm weather coming, I decided to follow up on the Loungewear for Ladies who Hustle blog post with my Quarantine Closet + Daily Routine! By shopping these links you are supporting the blogger behind this post. Okay, let’s go girl boss! I have found a…
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Check in on Yourself
Now more than ever is a great time to practice self care. Check in on yourself with these self care templates. After the template featured in a previous blog post gained some serious traction, I decided this follow post was very necessary! While I firmly believe things will be better very soon, we are still in a…
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3 Beginner Meditations
Do you wonder if it would be possible for you to meditate? Do you question if it could help you? As a meditation newbie myself, I am sharing 3 Beginner Meditations today from my Tone it Up girls! Meditation has really helped me cope with all the changes right now. I am a planner by…
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5 Steps to Bring Normalcy to Your Day
I debated this post for a while…I am sensitive to the current situation, but I also want to provide any value that I can to help ease your worries and stay positive. Here are 5 Steps to Bring Normalcy to Your Day: Step 1: Wake up at a decent time. I automatically get up around…
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20 Self-care Practices
With all that is going on in the world, self-care is extremely important. Today, I am sharing 20 self-care practices. It’s a strange time right now. As a natural born planner and very organized individual, it is not easy for me to cope with the chaos and uncertainty. Yesterday, I found myself really struggling to…
BECSEA 