Category: fitness
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3 Snacks for the Busy Fit Girl
Do you feel like you are running around all day between work, the gym, errands, etc? There is one thing every girl on the go can experience…and that is being HANGRY. Trust me, being hangry is not fun for you or the people around you (lol). It can be so difficult to decide what to…
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What to Order: Hoagiefest
Let’s be real, it is Summer down the shore and that means a lot of Quickchek and Wawa trips. It also means a lot of living for the moment/”treat yoself” during beach days. I’m here to tell you that you do not have to limit yourself or restrict your diet. You can still enjoy and…
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Healthy Fast Food
A healthy fast food restaurant?! It sounds too good to be true…Well, you better believe it because Bryn + Dane’s is just that! Bryn + Danes is a healthy fast food restaurant expanding across Pennsylvania. With plenty of options and various locations, this restaurant is a PA must do. The menu at Bryn + Danes…
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REAL Dark Chocolate Protein Bars
#collaboration Looking for a sweet treat in the afternoon before or after dinner? Protein bars and fitness products in general can be super overwhelming…but, girl I got you! I reached out to NuGo after truly admiring the quality and macronutrients of their slim bars product line. I pick these up frequently at Wegman’s, and realized…
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3 Ways to Get Back on Track after Holiday Weekend
I hope you had a wonderful Independence Day Weekend full of good times. I also hope that you ENJOYED yourself and did not stress. I spent my holiday weekend at the Jersey Shore and Hershey Park Stadium. On July 4th, we went to our favorite beach for some swimming, surfing, and fishing. It was a…
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At-Home Workout Series Pt. 2
I hope you are enjoying these fitness/nutrition- related posts because there are more where they came from! While I enjoy sharing about my favorite healthy foods, I am going to dive into the fitness portion. Today, I am sharing some of my favorite QUICK at-home workout videos. They are entirely FREE and from YouTube!…
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Guilt-Free Pasta?
Do you LOVE pasta? Do you wish it was lower in carbs? Well, your wish may be granted! On this Fitness Friday, yours truly partnered with Banza. This awesome company gifted me with some healthy recipes, chickpea pastas, and chickpea rice. This high fiber pasta is a delicious alternative for pasta-lovers and an exciting option for…
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Non-Dairy Ice Cream
Recently, I partnered with Arctic Zero to try their new dairy-free flavors. Thomas is lactose intolerant and I am basically addicted to ice cream, so we were both very excited to try this dairy-free option. This gifted cooler full of fun flavors showed up at my doorstep: The cooler included the following flavors: Salted Caramel,…
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What to Have for Lunch?
Recently, I partnered with the Salad House to showcase some healthy options off their menu. The Salad House is a local restaurant with a few locations across New Jersey. If you are located near one, I highly recommend checking it out! The service is quick and the food is delicious. While the menu contains numerous…
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At-Home Workout Series Pt.1
After posting this obnoxious mirror selfie on my IG stories, I received quite a few messages regarding my workout routine, eating habits, etc. I strive to provide value, so I want to share a few fitness-related posts for you ladies. While the term “bikini-ready” seems to be frowned upon, many of us want to…
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