-
Delicious Morning Smoothie

Swimsuit season is around the corner, and yours truly wants to ensure I am getting the nutrients I need to look and feel my best. Lately, I have been having delicious and filling morning smoothies full of supplements and fruits and veggies! The smoothie is easy to make and keeps me full until lunch! To…
-
WFH loungewear + Sweatsuits

Ahh, here we are… January 2021 and many of us are still working from home in loungewear and sweatsuits. Fortunately, I get to stretch my legs and dress business casual most days for work; however on my work from home days, you’ll find me in sweatpants. Recently, I became a huge fan of matching sweatsuits…
-
Focus on the micro

When the big picture feels out of your control, focus on the micro. Recently, I listened to a really great podcast episode. (Click here to listen) They discuss the importance of focusing on what you can control, and how this can ultimately make the changes in your quality of life and better the lives of…








