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Why You Need a CBD Facial
(GIFTED COLLABORATION) Yesterday, I was blessed with an AMAZING facial from Natalie at My Skin Care and Electrolysis in Fair Lawn, NJ. This was my very first facial, and after one treatment I am hooked! I can see why facials are so beneficial- from hydration to exfoliation to relaxation, it is really an awesome experience.…
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Podcasts You NEED to Listen to
LETS TALK ABOUT PODCASTS: Podcasts are a great way to absorb informational content WITHOUT sacrificing your time. You can listen to them during your workout, while you’re getting ready, when you are driving, beach chilling, etc. I am a very busy lady, and I simply do not have the time to watch videos (nor do…
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We hit 6k on Instagram!
The BECSEA Instagram community hit 6,000 followers yesterday! I say “we” hit 6k because the entire point of my instagram and blog is to create a community and provide value for you. I sincerely hope this website and instagram account create a positive environment and encourage you to live an active HAPPY healthy lifestyle. I…
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Indoor Date Idea (that’s not the movies!)
(collaboration) Do you ever struggle to find something to do on days where the weather is not ideal? Thomas and I love to have unique fun dates, but they can be difficult to plan when the weather is not ideal. Movies are a great date option, but do not leave much time for communication. We…
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Summer at the Shore
There really is nothing quite like summertime at the Jersey Shore. There are a lot of warped perceptions of the “Jersey Shore” thank you MTV… but it really is rad and special place. This post is more of a visual one, as I feel it is hard to explain in writing just how special it…
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Take a Breather!
There is a lot of beauty in sitting on a porch, and I think we all need to do it more often. It’s around this time each year, that we start to feel the crisp fall air in the mornings and late at night. 🍂🍃 Growing up, my little brother and I used to sit on…
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7 YEARS + Long-term Relationship Lessons
On August 15th, Thomas and I celebrated our 7 year anniversary! What an adventure it has been. We learned a lot from each other and grew older together and individually. Thomas and I are no relationship experts, but we did learn a thing or two along the journey. Before we dive into our tips, I…
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#NJGIRLBOSS Event Recap
(gifted) On Wednesday night, I had the chance to meet up with some awesome NJ Girl Bosses. We had a great time at the beautiful Wave Resort in Long Branch. Have you ever met instagram friends in real life? It is honestly SO cool. I feel like we all know each other already (the beauty…
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Lessons from July
July was quite a month. I was super busy working on my goals, networking, and enjoying the Jersey Shore. I honestly can not believe how fast time is flying by. This summer seems to move so quickly. I took some time to reflect on July and the lessons this month had taught me, here are…
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Authentic Greek Food in Downtown Somerville
If you are looking for authentic Greek food in central NJ, I recommend a visit to Kyma Greek NJ in downtown Somerville. From the comfortable yet chic atmosphere to the various menu options to the welcoming staff, this restaurant provides an overall great experience for the consumer. The fresh ingredients are locally sourced, and the seafood is…
