Tag: fit girls
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3 Effective at Home Workouts
Just because we are stuck home, does not mean that we can not get a good workout in! Today, I am sharing 3 of my favorite at home workouts that I have found very effective! 10 Minute Ageless Arms by Rebecca Louise I love this workout because it is brief but oh so effective. If you…
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3 Snacks for the Busy Fit Girl
Do you feel like you are running around all day between work, the gym, errands, etc? There is one thing every girl on the go can experience…and that is being HANGRY. Trust me, being hangry is not fun for you or the people around you (lol). It can be so difficult to decide what to…
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REAL Dark Chocolate Protein Bars
#collaboration Looking for a sweet treat in the afternoon before or after dinner? Protein bars and fitness products in general can be super overwhelming…but, girl I got you! I reached out to NuGo after truly admiring the quality and macronutrients of their slim bars product line. I pick these up frequently at Wegman’s, and realized…
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3 Ways to Get Back on Track after Holiday Weekend
I hope you had a wonderful Independence Day Weekend full of good times. I also hope that you ENJOYED yourself and did not stress. I spent my holiday weekend at the Jersey Shore and Hershey Park Stadium. On July 4th, we went to our favorite beach for some swimming, surfing, and fishing. It was a…
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You’re Glowing, Babe.
I recently received a product from my friends over at FRÉ called “Glow Me.” According to freskincare.com, this sweat-friendly tinted moisturizer has quite a few benefits: Sun protection with SPF 15 Moisturizes with Argania Active Complex Natural glow that blurs blemishes Will not clog your pores during a workout! This product sounded so great for me. I…
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Post workout FRÉ Detox
FRÉ hooked your girl up with another amazing product. This new product is a post workout face mask called “Detox Me.” I had a nice half day of work today, so I treated myself to a manicure and a GOOD workout- one of those workouts where you are dripping in sweat afterwards and you feel…
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Arctic Zero Light Ice Cream Review!
You’ve asked for it and it is here! I am so excited to partner with Arctic Zero and to share about Arctic Zero’s new light ice cream line. As someone who is very into health, nutrition, and fitness, I am always on the hunt for fun finds. I also REALLY enjoy ice cream, so this…
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Pescatarian Diet Results-One Week
Well ladies and gentlemen, I decided to make a diet change. I decided the eliminate poultry and red meat from my daily menu. This was not an easy task considering I ate chicken or turkey at least once, usually twice a week. The goal of achieving 100 grams of protein a day was embedded in…
BECSEA 