Tag: workout
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20 Self-care Practices
With all that is going on in the world, self-care is extremely important. Today, I am sharing 20 self-care practices. It’s a strange time right now. As a natural born planner and very organized individual, it is not easy for me to cope with the chaos and uncertainty. Yesterday, I found myself really struggling to…
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3 Effective at Home Workouts
Just because we are stuck home, does not mean that we can not get a good workout in! Today, I am sharing 3 of my favorite at home workouts that I have found very effective! 10 Minute Ageless Arms by Rebecca Louise I love this workout because it is brief but oh so effective. If you…
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Row House: What to Expect
Have you ever tried rowing? This was the first time I tried a full-on rowing workout, and let me tell ya… my shoulders are feeling it as I type this. The Row House 70 Hudson had my friends and I in for a workout class. It was a lot of fun, but also a great…
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3 Snow Day Workouts
There’s SNOW place like home during this winter weather. Snow days are great for cuddling and relaxing, but can often feel unproductive and lazy. To curb the boredom or “blah” feeling, I like to get a workout in. Here are three of my favorite at home workouts for your next Snow Day: Tone your Waist…
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3 Snacks for the Busy Fit Girl
Do you feel like you are running around all day between work, the gym, errands, etc? There is one thing every girl on the go can experience…and that is being HANGRY. Trust me, being hangry is not fun for you or the people around you (lol). It can be so difficult to decide what to…
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3 Ways to Get Back on Track after Holiday Weekend
I hope you had a wonderful Independence Day Weekend full of good times. I also hope that you ENJOYED yourself and did not stress. I spent my holiday weekend at the Jersey Shore and Hershey Park Stadium. On July 4th, we went to our favorite beach for some swimming, surfing, and fishing. It was a…
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What to Have for Lunch?
Recently, I partnered with the Salad House to showcase some healthy options off their menu. The Salad House is a local restaurant with a few locations across New Jersey. If you are located near one, I highly recommend checking it out! The service is quick and the food is delicious. While the menu contains numerous…
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At-Home Workout Series Pt.1
After posting this obnoxious mirror selfie on my IG stories, I received quite a few messages regarding my workout routine, eating habits, etc. I strive to provide value, so I want to share a few fitness-related posts for you ladies. While the term “bikini-ready” seems to be frowned upon, many of us want to…
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A Day with BRABAR
Yesterday, I had the pleasure of taking over BRABAR’s Instagram account (@brabar.us). I filmed a few video clips throughout the day, and took the viewers through a fun outdoor workout. For those of you who are new to BRABAR, it is a company that makes super comfy and cute sports bras for girls ages preteen…
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Inexpensive Stylish Workout Gear
@beautyin.fashion is a new brand to Amazon that sells apparel from swimwear to workout sets for an affordable price. Unfortunately, yours truly lives in NJ where it is ALREADY too cold for me… So I opted to try a workout set out for you girls. Let’s talk about style and function. In my opinion, these are…
BECSEA 