Author: Becks
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Time Management Tips

Recently, I had a conversation with one of my best friends about her goals and dreams. We discussed travel and aspirations and our bucket lists. Unfortunately, many young adults are struggling with a common issue-the lack of time. While we want to see all these amazing places for ourselves, we succumb to watching others experience…
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Best Kept Dieting Secrets

As a gym rat who has learned a great deal about nutrition, I wanted to share some nutrition tips. I am not a licensed personal trainer or dietician but after doing lots of research on both subjects, I have learned a great deal. These ideas are based on personal experiences as well as research, a nutrition…
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Tone it Up! Community & Tour

As a frequent gym attendee, I am always looking for new work outs and fun styles to try. For years, I tried a variety of different programs including BBG and Bodybuilding.com workouts. No workout program has sculpted my body to be long and lean quite like the Tone it Up! program. I am challenged every…
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Yosemite National Park

Yosemite National Park definitely makes my list of favorite places. I received an incredibly unique feeling while walking through Yosemite Valley. I was free, yet I felt uneasy at times. I was surrounded by nature in a wonderful way, but I had poor cell phone service and I was removed from civilization for days. I had…





