Category: fitness
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3 Ways to Get Back on Track after Holiday Weekend
I hope you had a wonderful Independence Day Weekend full of good times. I also hope that you ENJOYED yourself and did not stress. I spent my holiday weekend at the Jersey Shore and Hershey Park Stadium. On July 4th, we went to our favorite beach for some swimming, surfing, and fishing. It was a…
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At-Home Workout Series Pt. 2
I hope you are enjoying these fitness/nutrition- related posts because there are more where they came from! While I enjoy sharing about my favorite healthy foods, I am going to dive into the fitness portion. Today, I am sharing some of my favorite QUICK at-home workout videos. They are entirely FREE and from YouTube!…
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Guilt-Free Pasta?
Do you LOVE pasta? Do you wish it was lower in carbs? Well, your wish may be granted! On this Fitness Friday, yours truly partnered with Banza. This awesome company gifted me with some healthy recipes, chickpea pastas, and chickpea rice. This high fiber pasta is a delicious alternative for pasta-lovers and an exciting option for…
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Non-Dairy Ice Cream
Recently, I partnered with Arctic Zero to try their new dairy-free flavors. Thomas is lactose intolerant and I am basically addicted to ice cream, so we were both very excited to try this dairy-free option. This gifted cooler full of fun flavors showed up at my doorstep: The cooler included the following flavors: Salted Caramel,…
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What to Have for Lunch?
Recently, I partnered with the Salad House to showcase some healthy options off their menu. The Salad House is a local restaurant with a few locations across New Jersey. If you are located near one, I highly recommend checking it out! The service is quick and the food is delicious. While the menu contains numerous…
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At-Home Workout Series Pt.1
After posting this obnoxious mirror selfie on my IG stories, I received quite a few messages regarding my workout routine, eating habits, etc. I strive to provide value, so I want to share a few fitness-related posts for you ladies. While the term “bikini-ready” seems to be frowned upon, many of us want to…
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A Day with BRABAR
Yesterday, I had the pleasure of taking over BRABAR’s Instagram account (@brabar.us). I filmed a few video clips throughout the day, and took the viewers through a fun outdoor workout. For those of you who are new to BRABAR, it is a company that makes super comfy and cute sports bras for girls ages preteen…
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SPRING into Swimsuit Season ft. The Salad House
The sun is out, the birds are chirping, and the seasonal allergies are starting! It is SPRING…which means that we are almost to summer… and almost to swimsuit season. Yours truly is big believer in the saying “abs are made in the kitchen,” and the time is now to get movin’ and groovin’ (hence the groovy…
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Local Greek Breakfast
What better way to start the weekend than with a delicious breakfast in Princeton, NJ!? This weekend, I spent Saturday morning at Local Greek NJ. The service was great, the atmosphere was cozy and welcoming, and the food was delicious. Our waitress and the entire staff were extremely friendly and really made us feel at…
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Get Back on Track
Tis the season to refresh after travels and get that spring break/summer body. As they say, summer bodies are made in the winter and that is SO true. Due to recent travels and “treat yo self” moments, I have decided to get back on track with my workouts and eating habits. Here are a few…
BECSEA 